September 2023 - December 2023

Rest and recovery are simple ideas but can be difficult to manage on a day-to-day basis, especially through the peak coaching season. That's where I can help. 


The course will help you:

  • Grow professionally

  • Focus on self care

  • Eat  nutritiously on and off the road

  •  Manage stress

Package Includes:

  • Monthly zoom meetings 

  • Weekly menus and shopping lists

  • Advice for eating on the road

  • Access to private Facebook group

  • Help with professional goal setting